Water | 67.64g |
Energy | 194.0kcal |
Energy | 813.0kJ |
Protein | 19.56g |
Total lipid (fat) | 12.27g |
Ash | 1.0g |
Carbohydrate, by difference | 0.0g |
Fiber, total dietary | 0.0g |
Sugars, total | 0.0g |
Calcium, Ca | 35.0mg |
Iron, Fe | 0.66mg |
Magnesium, Mg | 17.0mg |
Phosphorus, P | 207.0mg |
Potassium, K | 288.0mg |
Sodium, Na | 69.0mg |
Zinc, Zn | 2.56mg |
Copper, Cu | 0.082mg |
Manganese, Mn | 0.008mg |
Selenium, Se | 29.4??g |
Vitamin C, total ascorbic acid | 0.0mg |
Thiamin | 0.499mg |
Riboflavin | 0.314mg |
Niacin | 6.704mg |
Pantothenic acid | 1.046mg |
Vitamin B-6 | 0.427mg |
Folate, total | 0.0??g |
Folic acid | 0.0??g |
Folate, food | 0.0??g |
Folate, DFE | 0.0??g |
Choline, total | 67.2mg |
Betaine | 2.6mg |
Vitamin B-12 | 0.55??g |
Vitamin B-12, added | 0.0??g |
Vitamin A, RAE | 6.0??g |
Retinol | 6.0??g |
Carotene, beta | 0.0??g |
Carotene, alpha | 0.0??g |
Cryptoxanthin, beta | 0.0??g |
Vitamin A, IU | 20.0IU |
Lycopene | 0.0??g |
Lutein + zeaxanthin | 0.0??g |
Vitamin E (alpha-tocopherol) | 0.21mg |
Vitamin E, added | 0.0mg |
Vitamin D (D2 + D3) | 0.7??g |
Vitamin D3 (cholecalciferol) | 0.7??g |
Vitamin D | 29.0IU |
Vitamin K (phylloquinone) | 0.0??g |
Dihydrophylloquinone | 0.0??g |
Fatty acids, total saturated | 4.27g |
4:0 | 0.0g |
6:0 | 0.0g |
8:0 | 0.001g |
10:0 | 0.011g |
12:0 | 0.01g |
14:0 | 0.153g |
15:0 | 0.006g |
16:0 | 2.609g |
17:0 | 0.039g |
18:0 | 1.419g |
20:0 | 0.02g |
22:0 | 0.001g |
24:0 | 0.002g |
Fatty acids, total monounsaturated | 4.913g |
14:1 | 0.002g |
15:1 | 0.0g |
16:1 undifferentiated | 0.248g |
17:1 | 0.0g |
18:1 undifferentiated | 4.584g |
18:1 c | 4.523g |
18:1 t | 0.061g |
20:1 | 0.08g |
22:1 undifferentiated | 0.0g |
22:1 c | 0.0g |
Fatty acids, total polyunsaturated | 1.941g |
18:2 undifferentiated | 1.699g |
18:2 n-6 c,c | 1.687g |
18:2 t not further defined | 0.012g |
18:3 undifferentiated | 0.079g |
18:3 n-3 c,c,c (ALA) | 0.07g |
18:3 n-6 c,c,c | 0.002g |
18:3i | 0.007g |
18:4 | 0.0g |
20:2 n-6 c,c | 0.067g |
20:3 undifferentiated | 0.008g |
20:4 undifferentiated | 0.077g |
20:5 n-3 (EPA) | 0.0g |
22:5 n-3 (DPA) | 0.01g |
22:6 n-3 (DHA) | 0.002g |
Fatty acids, total trans | 0.08g |
Fatty acids, total trans-monoenoic | 0.061g |
Fatty acids, total trans-polyenoic | 0.019g |
Cholesterol | 63.0mg |
Tryptophan | 0.228g |
Threonine | 0.841g |
Isoleucine | 0.905g |
Leucine | 1.574g |
Lysine | 1.7g |
Methionine | 0.524g |
Cystine | 0.216g |
Phenylalanine | 0.794g |
Tyrosine | 0.758g |
Valine | 0.967g |
Arginine | 1.232g |
Histidine | 0.778g |
Alanine | 1.095g |
Aspartic acid | 1.788g |
Glutamic acid | 2.921g |
Glycine | 0.864g |
Proline | 0.773g |
Serine | 0.798g |
Hydroxyproline | 0.067g |
Alcohol, ethyl | 0.0g |
Caffeine | 0.0mg |
Theobromine | 0.0mg |